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Vitamin B1: Thiamine Supplement

Vitamin B1 Thiamine Supplement

60 (100 mg) Capsules
Quantity Discount available Quantity Discount available
R 112.00

Vitamin B1 Thiamine is also known as "The Anti-Stress Vitamin". It is a vitamin that helps prevent complications in the brain, nervous system, heart, stomach, intestines and the muscles. Vitamin B1 supplement also helps in the flow of electrolytes in and out of the nerve cells and muscles.

What does Vitamin B1 Thiamine do?

  • Promotes growth
  • Improves mental attitude
  • Aids digestion, especially carbohydrates
  • Assists normal function of the nervous system, muscles and heart

Vegan Friendly

Vitamin B1 Thiamine supplement can be used for:

Angina / Heart







Muscle Building

Muscle Waste

Poor Digestion




Restless Leg Syndrome


Directions for Use: Take as directed.
Facts: Vitamin B1 must be replaced daily. B vitamins are synergistic; they are more potent together than separately. B1 vitamin needs increasing during illness, stress and surgery.
If you are a smoker, drinker or heavy sugar consumer, pregnant, nursing or on the pill, you will have a greater vitamin B1 deficiency. If you are in the habit of taking an after dinner anti-acid tablet, you are losing vitamin B1 from your meal.
Ingredients - Per Capsule
Thiamine B1
100 mg
100 mg
Hello Kareen, my sister is doing exceptionally well. I don’t want to stop the B1 intake, seems to be working extremely well, and I started administering the same to my brother in law, whom is 80+ years old, and you cannot believe the results. He is a new man, more energy and he looks a lot better than before!   Philip - Customer

Vitamin B1: What Does It Do And What Are The Benefits?

Thiamine or vitamin B1 is one of eight of the B vitamins and is found in foods such as yeast, cereal grains, nuts, seeds, beans and meat (pork and organ meat) and of which provides the body with vitamin B1 naturally. Thiamine helps the body convert food (in the form of carbohydrates) into energy producing glucose to give your body more energy.

Vitamin B1 is also known as an anti-stress vitamin because the brain uses thiamine to help convert glucose or blood sugar into fuel, and without it the brain rapidly runs out of energy. This can lead to fatigue, irritability, anxiety and depression, and even thoughts of suicide. If your diet is such that it doesn’t naturally give you enough thiamine in your body then you will need to supplement your diet with a vitamin B1 supplement.

The Benefits Of Taking Vitamin B1 Supplements

Taking a B1 supplement helps with and maintains cellular and organ functions. It is also used for digestive problems, including diarrhoea and poor appetite, by producing acid in the stomach for better digestion.

Another benefit of taking vitamin B1 supplements is for those that regularly take drugs or alcohol. A drug or alcohol rapidly burns up vitamin B1 in the body. This quick burn up of vit B1 brings about a temporary feeling of being happy. But when the B1 is used up it brings about a state of depression. As drugs and alcohol use up B1 quickly it is beneficial to take vitamin B1 supplements daily when coming off drugs to help avoid convulsions which accompany this B1 deficiency.

Vitamin B1 must be used with other supplements to keep a balance within the body and is recommended using a multi vitamin and mineral supplement in conjunction with it.

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