Human Growth Hormone Facts (Scientific Studies)
Published by Theta Health in Health News · Monday 02 Dec 2024 · 7:15
One of the facts about human growth hormone is that it has long been known by the medical community of the anti-ageing benefits it has on the body. As we age, our HGH levels naturally drop and we start to gain weight and begin to show the signs of ageing. Luckily there is something you can do about it.
It has been scientifically proven that plummeting human growth hormone levels are one of the key causes of problems commonly associated with ageing. Human growth hormone supplements are a natural way to increase your growth hormone levels whether it is for increasing your energy levels, fat loss, strengthening your immune system or anti-ageing purposes.
Human Growth Hormone Benefits and Results
It is a fact that human growth hormone is needed throughout life to maintain one’s physical and mental well-being. Replace the HGH you’re losing every day and you can begin enjoying the growth hormone benefits and results that include:
- Skin that looks and feels firmer and smoother
- A more youthful appearance
- Increased physical stamina
- Weight loss and decreased body fat
- Increased lean muscle
- Strengthened nails
- Restored hair condition and colour
- A faster metabolism
- Stronger bones and increased bone density
- Greater memory and focus
- Reinvigorated sex drive and performance
- Better mood and mental sharpness
- Lowered cholesterol
- Better sleep
- Clearer, healthier vision
- A strengthened immune system
- Increased results from exercise
- It improves the sleeping pattern
- Increased metabolism
- Boundless energy
Scientific Human Growth Hormone Facts
It has been scientifically proven that human growth hormone has very key functions in the body and helps with the following:
- It enhances one’s energy levels
- It breaks down fat and regulates body fat. With HGH around, the body responds to insulin. The fat cells are induced to break down their existing stores and one gets significant fat loss.
- It makes glucose more readily available for all cells of the body.
- It stimulates the growth cartilage and connective tissues. It assists with tissue repair.
- It builds new proteins. It increases muscle mass. It helps to rebuild damaged organs such as the liver, the heart, the kidneys, the thymus (key to the immune system), etc. It helps to restore them to their original state and become fully functional.
- It promotes the integrity of hair, nails, skin and all vital organs. It helps to make new skin (takes away wrinkles).
- It stimulates growth and strength of bones. Bones are made up of a matrix of protein which is strengthened by calcium and phosphorus. Growth hormone can direct the building of the protein matrix to increase the bone strength and bone density.
Human growth hormone directs where essential nutrients need to go to repair and regenerate cellular structures. It promotes healing and renewal of ageing cells. Reports have shown increase in size of liver by 20%.
With age, the levels of growth hormone steadily decline. With its lower levels it is only used to maintain the immune system and repair damaged cells. With not enough human growth hormone present it cannot do the other vital functions listed above.
However, one can assist the body to make its own growth hormone by providing the exact nutrients of amino acids, vitamins and minerals so the body can make the same levels as a 25 year old body normally makes.
This is when the ageing process can be reversed!
For years it was believed that the pituitary gland - which produces growth hormone - dries up as a natural effect of ageing. Science however, discovered that due to ageing the pituitary gland slows down the release of growth hormone. This occurs at around the age of 50 years or so.
The reason for ageing is that the hormones decrease in levels as we age.
Human growth hormone directs where amino acids, vitamins, minerals and oils should go for repairing and building the body. By repairing the organs such as liver, kidneys, adrenal glands, etc. it enables the body to produce and regulate hormones at the needed levels and helps re-balance the body.
Any damaged organs will not function optimally when the hormone levels are not adequate enough to instruct the body to do a proper repair and rebuild.
As an interesting side note, certain combinations of amino acids can spur on the pituitary gland to release growth hormone.
VIDEO: What Triggers Human Growth Hormone (HGH)? - Dr. Berg
Clinical Studies of Human Growth Hormone
Claims for human growth hormone as an anti-ageing treatment date back to 1990 when the “NewEngland Journal of Medicine” published a study wherein growth hormone was used to treat 12 men over 60.
At the conclusion of the study, ALL the men showed statistically significant increases in lean body mass and bone mineral density, while the control group did not.
The authors of the study noted that these improvements were the opposite of the changes that would normally occur over a 10 to 20 year ageing period.
A “Stanford University School of Medicine” meta-analysis of clinical studies on the subject published in early 2007 showed that the application of HGH on healthy elderly patients increased muscle by about 2kg and decreased body fat by the same amount.
Researchers also did not discover any gain in muscle strength, which led them to believe that HGH merely let the body store more water in the muscles rather than increase muscle growth. This would explain the increase in lean body mass.
Facts About Human Growth Hormone Deficiency
With age the body's HGH levels steadily decline causing a deficiency. With its lower levels, it is only used to maintain the immune system and repair damaged cells. With not enough of HGH present it cannot do the other vital functions. Any damaged organs with scar tissues do not function optimally and the hormone levels are not adequate to instruct the body to do a proper repair and rebuild.
With a deficiency of Human Growth Hormone in your body the following happens:
- Fat gets stored instead of being used up for energy
- The body droops and the skin starts to sag - wrinkles are formed
- Muscle mass shrinks and becomes weaker
- Hands grow softer
- There is a decline in mental function
- Sleep patterns deteriorate
- There is an increase in blood clotting, hardening of blood vessels and elevated blood pressure (heart disease)
- The immune system weakens - the thymus gland shrivels - a key gland in the production of T-cells for the immune system
Facts on Human Growth Hormone Supplementation
Knowing some of the facts about human growth hormone and how beneficial and important it is for the body, can help one make better decisions on supplementation.
Natural growth hormone supplementation must be used with a proper healthy diet providing all nutrients - especially adequate levels of amino acids from proteins - so orderly building and repair can be achieved.
By repairing the organs such as the liver, kidneys, adrenals, glands, it enables the body to produce and regulate hormones at the needed levels and helps rebalance the body. It assists with anti-ageing by producing hormones at the levels they should be when one is young. At those levels, the body responds as if it is young.
It is recommended to take supplements with specific amino acids that will enable the body to make its own HGH. Taking HGH hormones as hormones will create the benefits listed above, but once one stops taking the hormone, the body returns to its original state.
Using a natural HGH supplement can dramatically improve the functions and wellbeing in people whose body hormone production has slowed. It is fact that the release of HGH can be inhibited by poor eating habits and chronic unresolved stress.
It's important to know that the body does not become dependent on natural supplements.